Postures or asanas are connected through the breath for a transformative and balancing effect, helping you to de-stress, detox and rejuvenate. We will build heat, endurance, flexibility and strength while incorporating standing and seated postures, forward and backbends, hip openers, twists and balancing poses. You will feel energized, de-stressed and fantastic! Open to all levels of practice and abilities, including beginners.
Drop-in 22euros. Space is not guaranteed via meetup, please register at www.YogaBalance.lu or email: [masked]