The Intermediate class is a bridge between Bikram Beginners and the Advanced series of the same lineage. It is recommended for students who love the Bikram method and desire to further develop their practice and explore new postures.
The strong physical and mental focus used in Beginners class is the foundation for this; the class offers techniques for moving into further expressions of familiar postures, enhancing your practice and developing new abilities.
Students should ideally have a strong Bikram Yoga foundation.
Room is heated to 38 degrees.
1st class 20.00 eur. Packages available.