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Yoga in Balham -Kundalini yoga Classes (max.4 people)
ALMOST 121 CLASSES. WE WILL BE MAX 4 PEOPLE. ENJOY THIS PERSONALISED EXPERIENCE! Our classes incluide asanas/ kriyas, breathing techniques (pranayamas), relaxation and meditations. Mats are available but bring yours if you prefer. Kundalini yoga helps you to build physical vitality and increase your peace and awareness. **£10 every class if you book in advance 2 or more sessions. £15 just one class before starting the class. **When you book your meetup class, I will send you an email with the address.

Balham -close to upper Tooting Common

Huron Road · London

Respond by: 12/17/2018

What we're about

ALMOST 121 CLASSES. MAX 3 PEOPLE. ENJOY THIS PERSONALISED EXPERIENCE!

Practising kundalini yoga is for everyone, with any age, any experience (or none), any condition (like a illness or pregnancy) or any amount of available of time. So, contact me and we can practice together!!

I think practicing yoga gives us energy, health and a fit body; the calm, focus and assertiveness for our minds to face daily life; and a positive and lovely view of ourselves and of everything.

Kundalini yoga helps you to build physical vitality and increase your peace and awareness.

What are our classes?:
*Asanas/ kriyas (physical postures to manage/improve your body)
*Pranayamas (breathing techniques to activate your physical systems, cleansing your body, focusing your mind)
*Relaxation (consciously resting your body)
* Meditation (experiencing deep calm, pace and determination within you)

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Contact: Gina 07938330550

**£10 every class if you book in advance 2 or more sessions. £15 just one single class.

Sat Nam :)

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