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YIE Mindful movement

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  • Emeryville Marina Park

    3390 Powell Street, Emeryville, CA (map)

    37.842056 -122.313705

  • "What is Yoga?", " I'm not flexible", if these questions pop up when you think about yoga then this meeting is right for you.

    I use mindfulness as a tool to integrate body, mind, and heart, which is especially effective in reducing stress and bringing awareness into posture during the yoga class and throughout the day. With an emphasis on mindful movement, my classes are focused on alignment, breath, and clarity with each asana transition.

    Once again,we are going to meet and practice in Marina Park Emeryville. It is open space beside Marina Path Way and the end of Powell St.
    It is a bit further than Chinese restaurant, Hong Kong East Ocean Seafood
    Here is google maps link: https://www.google.com/maps/place/37%C2%B050'30.4%22N+122%C2%B018'51.1%22W/@37.841776,-122.3147417,19z/data=!4m2!3m1!1s0x0:0x0

    Let me know if you have any questions! Looking forward to seeing everyone! 

    Warmly,

    Christine



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  • Christine H.
    Organizer,
    Event Host

    I'm a registered yoga teacher (RYT) with Yoga Alliance, which acknowledges the completion of a... more

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