This group is for anyone looking for an affordable local yoga class to develop and support health, physical, mental and emotional wellbeing.
You don't have to be young, slim, flexible and fit to practice and experience the benefits of yoga. Whatever your shape or physical fitness, yoga offers greater ease, flexibility and strength, peace of mind and connection. Yoga offers benefits to people of all ages and lifestyles, whether you are a desk-based office worker, active in sports or are just busy with life and all its day-to-day demands. Morning class open for everyone ,especially beginners,a great way to start the day,very friendly and welcoming atmosphere in West Homestead Community Centre every Thursday Morning.