3443 Esplanade Ave., New Orleans, LA
All levels yoga class held indoors at the studio in the Esplanade Apartment Building during winter months.
Yoga on the Bayou is great for new and continuing students.
Please RSVP to let the teacher know of your interest in participating.
You can also check the YogaLagniappe.com Events Calendar for a listing of dates when this class will be held.
Yoga on the Bayou is an excellent way to start your weekend! In this class we gradually warm up through light poses, connecting our breath with our movement. We then move through a variety of yoga postures at a steady, un-rushed pace, that matches the rate of our breath. Proper alignment is taught and you will be encouraged to move in sync with your body in order to avoid injury. Enjoy movement and deep rejuvenation with others from the community.
Please bring your own yoga mat.
Suggested contribution: $10.00 – $15.00
Teacher: S. Brooke Bailey is a ParaYoga© Level 1 Certified Teacher and life coach. For more information visit SBrookeBailey.com