***PERSONAL YOGA INSTRUCTION SLOTS NOW AVAILABLE MESSAGE MATT BROWNING FOR DETAILS***
***BEACH CLASSES TEMPORARILY SUSPENDED*** I will send out a notification when I begin classes again, stay safe everyone, much love.
Come enjoy a peaceful yoga class for all ages/levels immersed in the healing beauty of nature. Classes are held on the beach in the city of Newport Beach by the 48th Street lifeguard tower on Sundays at 9 A.M. and 4:30 P.M. All you need to bring is a yoga mat(or blanket/towel), some water, and anything else you might want to enjoy the beach (hats, glasses, jackets, bathing suits etc.). Classes will be instructed by Matt Browning, an RYT-200 certified instructor who was trained at the Long Beach School of Yoga. Each class is the same integral sequence which incorporates all the aspects of yoga, including poses(asana), meditation, and breathing(pranayama), which stretch and strengthen the whole body and mind. Once you come enough times the whole class can become a great moving meditation. Our group welcomes everyone and is supported through donations, all of which are much appreciated. If you are interested in teaching other days, feel free to message me, or if you are just interested in a pleasant community yoga experience then join us at the beach. Namaste.