Past Meetup

YOGA FOR CORE STRENGTH AND BALANCE

Price: $15.00 /per person
Location image of event venue

Details

This class will focus on poses for core strength to help develop better posture, balance and concentration. We’ll explore developing concentration through yoga “drishti” or focus and gaze. Each pose is modified for different levels, making this class suitable for beginners as well as practicing yogis. Class concludes with a few minutes of calming meditation and relaxation.

Wednesdays at 7:30-8:45 p.m. Drop -in price $15.00. Sign up for the series and save !

Class size is limited, to reserve a space contact: Grace Furnari (781) 267-6109 or sss1030@aol.com.

Spectrum Yoga, 15R Cottage Street ~ Norwood, MA 02062 http://www.spectrumyoga.net

Attendees (1)

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