What we're about
My belief is that yoga should not just be for the elite with a fat bank account, but that it should be affordable and available for everyone and anyone who wishes to go deeper into their body and their mind.
I am a certified, classically trained 200hr yoga teacher. With passion and experience under my belt I teach classes in Vinyasa and Hatha yoga, yoga nidra, meditation and pranayama (breath control). I find that, while yoga is a wonderful physical process, it is so much more than that. Through practice it can open up an entirely new world for your body, mind and spirit.
My classes work to lengthen and strengthen muscles while also incorporating an element of exploration and fun into every session. Each class ends with a calming meditation to reconnect with the essence of why we practice yoga in the first place. As a teacher, I love every minute of what I do and I hope to be able to pass that love on to my students.