My name is Genessa, a yoga guide here in Calgary. Nothing makes my heart hum like yoga does, and I’m always creating new ways to bring that vibration into my living. I’m offering some classes in and around Calgary, and I’d love for you to join me! Classes will be strong and fluid in style, with detailed yet accessible cues and explorative, freeing movements.
Whether you’re a rookie or a rubber band, yoga is for all, and this class is for you! Everybody has a unique part of themselves that we can take in and benefit from. It is with gratitude that I share in this studentship with all that I meet along the way, and I am inspired by the idea of sharing what I have come to cherish through teaching. Let us continue to grow and to play, becoming evermore familiar with ourselves. Not with a goal or destination, but with love, intention and joyful curiosity.
Let’s build a community; get under the sun, sink the soles of our feet into the soil, and allow our breath to flow and our hearts to beat together! Bring a yoga mat, a smile and leave your ego behind!