Next Meetup

Stretch, move, dance!
Come and try Open Floor Dance -Therapeutic, creative, connecting, fun. Make new friends and community A holistic fun workout. Combines easy stretching movement patterns and guided/expressive dance movement. Creates a harmonising healing flow of energy throughout your body and mind. Relaxation to complete Leave uplifted and energised. Go at your own pace, no experience needed. Look forward to meet you! :) Anne $15 cash on door thanks

St Columba Church Hall,

92 Surrey Cres. Grey Lynn . · Auckland

A$15.00

Upcoming Meetups

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What we're about

Come and try Yoga Dance ! A fun, holistic body/mind/spirit uplifting workout. Absolutely no experience needed. Make new friends and community. Includes floor work (using developmental movement re-patterning, Hatha flow yoga, and pilates) and fun, easy-to-do, guided and improvised dance/movement .

We move with uplifting music, following our natural bio rhythms; breath, grounding, fluidity, mobilisation, release, centering and relaxation. Creates an energising and harmonising flow of energy through the body/mind. Go at your own pace. Leave uplifted and relaxed. We are a social friendly group, join us at the local cafe after.

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