What we're about

There's a Yogi in all of us & our bodies welcome the opportunity to find space in those forgotten places that we thought only belonged to our youth. Explore the opportunity to meet up with yourself and have fun with a yoga practice and more that lets you feel wholesome and free. Find yourself meditating, enjoying Reiki, cleaning out stale energy, breathing & moving through your day with a soft sense of enlightenment.

Upcoming events (4+)

Yoga Jam @ Lake Ida East Park, Delray Beach Playhouse

Needs a location

So the style is Vinyasa yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath...Putting it all together, Vinyasa is a breath initiated practice, that connects every action of our life with the intention of moving towards what is sacred, or most important to us. The flow sequence is designed to increase both strength and flexibility. Come and enjoy this special variation of yoga flow.
Donation Class: ($10) call/text for info:[masked]
a portion of donations go to charities. Paypal, Venmo, Zelle

Sunrise Beach Meditation - Delray Beach

Needs a location

$10.00

We use the tradition of contemplative meditation once we are settled in with breathwork, then 15-20 minutes of silence for our sit followed by healing bowl sounds then transitioning to soft asanas. Tea and Prasad (blessed sweets) is a tradition offered at the end of the session...
We are located on the beachfront, north of Atlantic Avenue opposite the Dorchester (High-Rise)
Blanket, sheet, towel or whatever is comfortable for you to bring...Namaste, Mary!

Sunday Yoga Jam On Line - Zoom

Link visible for attendees

Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath...Putting it all together, Vinyasa is a breath initiated practice, that connects every action of our life with the intention of moving towards what is sacred, or most important to us. The flow sequence is designed to increase both strength and flexibility. Come and enjoy this special variation of yoga flow.
Donation Class: ($10-15 suggested) call/text for info:[masked]
a portion of donations go to charities. Paypal, Venmo, Zelle

TUESDAY EVENING GENTLE YOGA - OnLine

Link visible for attendees

GENTLE YOGA - Appropriate for all levels of flexibility, this class will stretch your hip flexors, hamstrings, IT bands and other tight muscles through breath and gentle movements...Donation Class: call/text for payment info:[masked] a portion of donations go to charities.

Past events (626)

TUESDAY EVENING GENTLE YOGA - OnLine

This event has passed

Photos (56)