Next Meetup
Sunday Morning Yoga Flow
Vinyasa Yoga is a practice that combines movement, controlled breathing, and relaxation to activate our para-sympathetic nervous system. It helps reduce stress, blood pressure, improve heart function, and calm the body, the mind, and the spirit to enable greater access to the body's inner wisdom. All levels get to enjoy accessing their inner child and body's wisdom!
Upcoming Meetups
Past Meetups (167)
What we're about
There's a Yogi in all of us & our bodies welcome the opportunity to find space in those forgotten places that we thought only belonged to our youth. Explore the opportunity to meet up with yourself and have fun with a yoga practice and more that lets you feel wholesome and free. Find yourself meditating, enjoying Reiki, cleaning out stale energy, breathing & moving through your day with a soft sense of enlightenment.
