9255 Highway 12, Kenwood , CA
Hello again my beautiful friends :)
Fall and winter in Sonoma County is truly gorgeous. Vineyards turn from green to red and gold. Mornings are crisp, cold and heavy with fog. Rainstorms fill our creeks and awaken the deep earthy scents of our world-famous terroir. And...our beloved yoga trails become soaked, mud-slippery swamps.
Which is exactly why we're taking it inside for the winter:
Where: YogaHike Sonoma @ Lion Heart Yoga in Kenwood
When: Every Monday night, 6:30 - 8:00 pm
Nourishing enzyme tea and healthy snacks following class
What: A 1.5 hour meditative vinyasa flow yoga journey led by Carla Hebert, RYT and founder, YogaHike Sonoma
Rates: Drop in, $17
5 class pass, $70
Cash, check and credit cards accepted
About our new indoor studio space: A serene 15 minute drive from downtown Santa Rosa into the 'Valley of the Moon', Lion Heart is a sweet and inviting 700 sq ft indoor yoga studio that resonates positive energy and pure love. Yoga mats, bolsters, straps, blankets, blocks, music are available, ready and waiting for you! Come in out of the cold this winter to stretch and strengthen your body, quiet your mind and reconnect with your inner guides.
What to bring: Warm heart. Free mind. Desire to let go and flow.
YogaHike Sonoma is an adventurous group of more than 1,500 nature and yoga-loving spiritual beings having a physical experience in and around Sonoma County. We are accepting of all and are so grateful for your loving embrace.
Refunds are not offered for this Meetup.