• Yoga for Athletes

    Just Practice Yoga

    $15.00

    Classes are designed to meet the needs of the students present. I encourage students to keep me up-to-date on any injuries, training schedule, and anything else they are seeking from their practice. Generally, this class is a vinyasa-flow with some yin and restorative poses thrown in for good measure. However, sometimes what we need more than sweat is to slow down with a practice more geared towards recovery and deep stretch.

  • Candlelight Vinyasa

    Blue Sky Yoga St. Louis

    Candlelight VINYASA A challenging flow practice linking movement with breath. This open-level class aims to seek balance between strength and flexibility in the body, as well as the mind. This class is designed to challenge your body and mind as you flow; variations of challenging poses will be offered. https://www.blueskyyogastl.com/classes

  • Yoga for Athletes

    Just Practice Yoga

    $15.00

    Classes are designed to meet the needs of the students present. I encourage students to keep me up-to-date on any injuries, training schedule, and anything else they are seeking from their practice. Generally, this class is a vinyasa-flow with some yin and restorative poses thrown in for good measure. However, sometimes what we need more than sweat is to slow down with a practice more geared towards recovery and deep stretch.

  • Candlelight Vinyasa

    Blue Sky Yoga St. Louis

    Candlelight VINYASA A challenging flow practice linking movement with breath. This open-level class aims to seek balance between strength and flexibility in the body, as well as the mind. This class is designed to challenge your body and mind as you flow; variations of challenging poses will be offered. https://www.blueskyyogastl.com/classes

  • Yoga for Athletes

    Just Practice Yoga

    $15.00

    Classes are designed to meet the needs of the students present. I encourage students to keep me up-to-date on any injuries, training schedule, and anything else they are seeking from their practice. Generally, this class is a vinyasa-flow with some yin and restorative poses thrown in for good measure. However, sometimes what we need more than sweat is to slow down with a practice more geared towards recovery and deep stretch.

  • Candlelight Vinyasa

    Blue Sky Yoga St. Louis

    Candlelight VINYASA A challenging flow practice linking movement with breath. This open-level class aims to seek balance between strength and flexibility in the body, as well as the mind. This class is designed to challenge your body and mind as you flow; variations of challenging poses will be offered. https://www.blueskyyogastl.com/classes

  • Yoga for Athletes

    Just Practice Yoga

    $15.00

    Classes are designed to meet the needs of the students present. I encourage students to keep me up-to-date on any injuries, training schedule, and anything else they are seeking from their practice. Generally, this class is a vinyasa-flow with some yin and restorative poses thrown in for good measure. However, sometimes what we need more than sweat is to slow down with a practice more geared towards recovery and deep stretch.

  • Candlelight Vinyasa

    Blue Sky Yoga St. Louis

    Candlelight VINYASA A challenging flow practice linking movement with breath. This open-level class aims to seek balance between strength and flexibility in the body, as well as the mind. This class is designed to challenge your body and mind as you flow; variations of challenging poses will be offered. https://www.blueskyyogastl.com/classes

  • Yoga for Athletes

    Just Practice Yoga

    $15.00

    Classes are designed to meet the needs of the students present. I encourage students to keep me up-to-date on any injuries, training schedule, and anything else they are seeking from their practice. Generally, this class is a vinyasa-flow with some yin and restorative poses thrown in for good measure. However, sometimes what we need more than sweat is to slow down with a practice more geared towards recovery and deep stretch.

  • Candlelight Vinyasa

    Blue Sky Yoga St. Louis

    Candlelight VINYASA A challenging flow practice linking movement with breath. This open-level class aims to seek balance between strength and flexibility in the body, as well as the mind. This class is designed to challenge your body and mind as you flow; variations of challenging poses will be offered. https://www.blueskyyogastl.com/classes