Yoga for Athletes

This is a past event

Every week on Monday


Just Practice Yoga

3518-1 Greenwood Blvd · Maplewood, mo

How to find us

street parking is available, entrance is around back

Location image of event venue


Classes are designed to meet the needs of the students present. I encourage students to keep me up-to-date on any injuries, training schedule, and anything else they are seeking from their practice. Generally, this class is a vinyasa-flow with some yin and restorative poses thrown in for good measure. However, sometimes what we need more than sweat is to slow down with a practice more geared towards recovery and deep stretch.

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