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New Jersey Yoga and Meditation Group Message Board › New Meetup: Mind and Meditation Workshop

New Meetup: Mind and Meditation Workshop

Abitha
user 13962381
Edison, NJ
Announcing a new Meetup for New Jersey Yoga and Meditation Group!

What: Mind and Meditation Workshop
When: Thursday, July 28, 2011 10:00 AM

Where: Metuchen Art of Living Center
212 Durham Ave
Metuchen, NJ 08840



This FREE workshop is a community service initiative of the Art of Living Foundation aimed at creating greater awareness of healthy and stress-free living.

Workshop includes:
* An interactive talk focusing on breathing techniques that release stress and heighten mental clarity and awareness.
* Experience inner peace through yoga and meditation
* The tendencies of the mind
* Sources of energy
* The science & secrets of breath
* Nature of stress
* Benefits of breathing techniques
* Experience Meditation and more
Contact: 732-476-4073 sushilvegad@yahoo.com­

The workshop also includes Information about Art of Living course













Admission: FREE. RSVP required.

When:Thursday, July 28th, 10am

Where:Art Of Living Center, 212, Durham Ave, Metuchen NJ 08840



Check it out!
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