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WHY? This group is for anyone who is interested in self exploration, stress release, exploration of their inner potentials, management of common health issues like diabetes, insomnia, anxiety, back problems,etc. Techniques from ancient yogic sciences like Yoga (asanas), breathing techniques- (prayanama), yogic/ psychic sleep (yoga nidra),  yoga of sound (nada yoga), gestures (mudras) and different types of meditation techniques for inner peace and tranquility, etc will be used. 

WHO? Led by internationally certified Yoga trainers who have studied from world renowned institutes like Bihar School of Yoga/Bihar Yoga Bharati/Satyananda yoga and S-Vyasa Yoga University.

WHY? To help you help yourself.

WHERE? Locations will vary every time and will include different parks & beaches, the desert, and the Corniche...

TIME?   starts on November 6, 2015. We will announce the days and time as and when we are going to have event.

THEN? After the session, we will discuss what we have done if you want to understand more about the techniques & their effects.

Contact information: 

Tel: +974 66268333, Email us: enquiry@yoganality.org, yoganality@gmail.com

Website: www.yoganality.org

For latest updates and upcoming events follow us on:

Facebook: www.facebook.com/yoganalityyogaretreat/

Instagram: yoganality_qatar

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Founded Oct 29, 2015

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