2920 Bryant Ave S #110, Minneapolis, MN 55408, Minneapolis, MN
As we move into the time of year with frequent travel, difficult interaction with family, and stress brought on by media pressures of happiness, YogaQuest is offering a respite. Join us for a six week series focusing on caring for your Self in the midst of the chaos of the holiday season and move into the winter feeling fortified and ready for whatever gets thrown your way. #ElfCare
Classes will be co-led by recent YogaQuest YTT graduates and will focus on various Self-care themes. This week's theme is Treat Yo Self with Kat, Carrie, and Jennyann. This gentle, restorative practice is all about being kind to your Self!