In this zestful and invigorating Vinyasa Flow based yoga class, you will be able to identify your own potential, discover your strengths, heal your mind, body and spirit. You will feel grateful, grounded, inspired and empowered… vitally fit to cope with your everyday stressors and pursue your lifelong goals!
Join my class and practice yoga with me! Bring your own mat, water and small towel.
The classes shall be held in the parks and studio. More info on this later!