What we're about

This is a group for anyone interested in bringing fitness through Classical form of Yoga.
Yoga these days has become more of Aerobic. Yoga does not mean twisting your body, standing on your head, or holding your breath.When someone begins to practice Classical form of Yoga, they would burst with joy; tears of ecstasy would flow simply doing asanas (postures).

Upcoming events (5+)

Expand Mental Clarity & Enhance Focus - Surya Kriya - Every weekend

Surya Kriya is a potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner wellbeing. “Surya” means “sun,” and “kriya” means “inner energy process.” Surya Kriya activates the solar plexus to raise the samat prana, or solar heat, in the system. It also balances a person’s left and right energy channels, leading to stability of the body and stillness of the mind. This strong foundation becomes the basis to explore higher dimensions of life. Traditionally available only to select groups of yogis, Surya Kriya is being offered by Sadhguru as a comprehensive spiritual practice that is ideal for the hectic pace of today’s world. Surya Kriya is a complete spiritual process by itself. It enriches one’s life in many ways: a) Develops mental clarity and focus b) Remedies weak constitutions c) Boosts vigor and vitality d) Balances hormonal levels in the body e) Prepares one for deeper states of meditation Suitable for ages 14+ 1) Medium-level intensity 2) No experience of yoga necessary Fee : 275$ Both Sessions are Required: Session 1: 7:30AM - 11:00am Session 2: 7:30AM - 11:00am https://yoganebula.com/hatha/event/surya-kriya-every-weekend/ Registration : https://yoganebula.com/hatha/registration/ Questions: [masked]

Yogic Fitness - Master Your Limbs

Holiday Inn

$400.00

Angamardana, a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental health. “Angamardana” means gaining complete mastery over the limbs, organs, and other parts of the body. True to its name, this practice revitalizes the body on all levels including the muscles, circulatory system, skeletal structure, nervous system, and the basic energy system. With exercises carefully selected by Sadhguru to be of universal appeal and application, Angamardana needs no fitness equipment. It uses only the body and can be practiced anywhere, even during travel. Regular practice of Angamardana revitalizes the body in many ways: * Strengthens the spine, skeletal system, and muscular system * Alternative Medicine Yoga Builds physical strength, fitness, and tenacity * Takes years off the body, bringing a sense of lightness and freedom * Prepares the body for Hatha Yoga Eligibility: For ages 8+. No Prior knowledge of Yoga Required. https://yoganebula.com/hatha/event/angamardana-every-weekend/ --Angamardhana workshop happens EVERY-SATURDAY & SUNDAY --Angamardhana REVIEW happens EVERY-SUNDAY (4:00pm – 8:00pm) --Participants must complete REGISTRATION & PAYMENT 72hours before the workshop. Important Note: Due to the nature of this practice, there are a some contraindications. People who fall under any of the below categories are not eligible to participate at this time – Women who are currently pregnant – Anyone who has had a major open surgery in the last 6 months – Anyone who has had a laparoscopic surgery in the last 6 weeks Empty Stomach Conditions: Due to the nature of the practices, please ensure you finish : ~any heavy meal at least 4 hrs before the class ~snack 2.5 hrs before, & ~beverage atleast 1.5 hrs before the session. Both Sessions are Required: Session 1: 4:00pam - 8:00pm Session 2: 4:00pm - 8:00pm Fee : $[masked] registration: https://yoganebula.com/hatha/registration/

Expand Mental Clarity & Enhance Focus - Surya Kriya - Every weekend

Surya Kriya is a potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner wellbeing. “Surya” means “sun,” and “kriya” means “inner energy process.” Surya Kriya activates the solar plexus to raise the samat prana, or solar heat, in the system. It also balances a person’s left and right energy channels, leading to stability of the body and stillness of the mind. This strong foundation becomes the basis to explore higher dimensions of life. Traditionally available only to select groups of yogis, Surya Kriya is being offered by Sadhguru as a comprehensive spiritual practice that is ideal for the hectic pace of today’s world. Surya Kriya is a complete spiritual process by itself. It enriches one’s life in many ways: a) Develops mental clarity and focus b) Remedies weak constitutions c) Boosts vigor and vitality d) Balances hormonal levels in the body e) Prepares one for deeper states of meditation Suitable for ages 14+ 1) Medium-level intensity 2) No experience of yoga necessary Fee : 275$ Both Sessions are Required: Session 1: 7:30AM - 11:00am Session 2: 7:30AM - 11:00am https://yoganebula.com/hatha/event/surya-kriya-every-weekend/ Registration : https://yoganebula.com/hatha/registration/ Questions: [masked]

Yogic Fitness - Master Your Limbs

Holiday Inn

$400.00

Angamardana, a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental health. “Angamardana” means gaining complete mastery over the limbs, organs, and other parts of the body. True to its name, this practice revitalizes the body on all levels including the muscles, circulatory system, skeletal structure, nervous system, and the basic energy system. With exercises carefully selected by Sadhguru to be of universal appeal and application, Angamardana needs no fitness equipment. It uses only the body and can be practiced anywhere, even during travel. Regular practice of Angamardana revitalizes the body in many ways: * Strengthens the spine, skeletal system, and muscular system * Alternative Medicine Yoga Builds physical strength, fitness, and tenacity * Takes years off the body, bringing a sense of lightness and freedom * Prepares the body for Hatha Yoga Eligibility: For ages 8+. No Prior knowledge of Yoga Required. https://yoganebula.com/hatha/event/angamardana-every-weekend/ --Angamardhana workshop happens EVERY-SATURDAY & SUNDAY --Angamardhana REVIEW happens EVERY-SUNDAY (4:00pm – 8:00pm) --Participants must complete REGISTRATION & PAYMENT 72hours before the workshop. Important Note: Due to the nature of this practice, there are a some contraindications. People who fall under any of the below categories are not eligible to participate at this time – Women who are currently pregnant – Anyone who has had a major open surgery in the last 6 months – Anyone who has had a laparoscopic surgery in the last 6 weeks Empty Stomach Conditions: Due to the nature of the practices, please ensure you finish : ~any heavy meal at least 4 hrs before the class ~snack 2.5 hrs before, & ~beverage atleast 1.5 hrs before the session. Both Sessions are Required: Session 1: 4:00pam - 8:00pm Session 2: 4:00pm - 8:00pm Fee : $[masked] registration: https://yoganebula.com/hatha/registration/

Past events (81)

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