Do you or anyone you know, feel in need of an end of week stretch? Personalised and expert technique, accessible to all ages and in a fun, welcoming environment where we address flexibility in addition to muscle stabilizing. Opportunity to ask questions throughout class and to help with your individual development.
Weekly invitation yoga class for beginners to advanced- using yoga as a therapy, mix of Hatha/Iyengar /Ashtanga yoga, PLUS a chance to meditate.
$15 each class
Hope to see you there yoga friends. Namaste. Yogini Nimita (DipYoga)
Refunds are not offered for this Meetup.