These yoga classes are uniquely designed for runners & walkers who are in training or just want to get in shape. This class will focus on building stamina, strengthening the body, controlled breathing and targeted stretching.
Cost: $10 per class & memberships apply.
Class is instructed by Becci Rusinko
For more information on the EWC Yogis for the Cause run and walk team please use the following resources:
The Yogis for the Cause interactive bulletin board:
The Yogis for the Cause Facebook Group:
2nd Saturday of Every Month