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Mindful Goal Setting

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  • Firefly Hollow Wellness Center

    200 Farm Lane, York, PA (map)

    39.912888 -76.677864

  • Mindful Goal Setting Workshop
    Start Your New Year Off With Intention & Focus! Then Follow it up with Goal Setting, Planning, AND the most important ingredient, STICKING TO YOUR GOALS & REACHING THEM!!

    This Workshop will includes 4 Modules:
    1. Reviewing 2016 Successes
    2. Setting Goals & Intentions for 2017
    3. Building Your Road Map to 2017 Success
    4. How to Stay On Track

    Each module will include a brief guided meditation to get you focused for that module
    The workshop leader will provide background material, explanations and examples prior to each activity being assigned
    Each module has a series of activities (including your own workbook) to complete on your own
    Opportunities to share/discuss are provided when we come back together as a group before moving on to the next module
    Activities cover topics such as:
    Module 1 - Last year's achievements, "misses", and lessons; Frustrations, Challenges, what worked, and what didn't work; Resources and tools used (those that worked and those that didn't); Celebrate your achievements from the past year; Give thanks and release the past

    Module 2 - What are your intentions for this work; How do you want to feel through the accomplishment of your goals; brainstorming goals

    Module 3 - Deciding on your top 3-5 goals and planning out how you will accomplish them over the course of the next year; Identify resources you will need to succeed; Identify obstacles to achieving your goals and determine how you'll overcome or counter them

    Module 4 - Maintaining the plan; Realigning your plan; Self-care; Immediate next steps

    About the instructor:

    Bobbi is an Human Resources Director who moonlights as a personal development coach and blogger. As the founder of Small Steps, Big Successes, LLC, Bobbi works with people who are in transition in an effort to help them become the best version of themselves personally and professionally. Bobbi’s simple goal is doing her personal best every day regardless of what she's doing. Through her writing and teaching she's inspiring others to do the same by helping them gracefully move through their transitions one small step at a time. You can find Bobbi on her website or on Facebook, Instagram, and Twitter.

    $40  Register By January 1st for $5 OFF *Use Promo Code: Mindful2017 for Online Purchase

    ($10 OFF for Mind Body Detox Participants)

    Register Online HERE!

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