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Meditation & discussion series, followed by light refreshments for those able to stay. No prior meditation experience necessary. After registering you will be sent a link to a brief reflection to prepare for the meeting. Participants have found these focus and deepen our discussions. These reflections are no more than 15 minutes to listen to or read. Additionally, there are limited spaces for Zoom remote participation. Please let me know if you will need this when registering. Meetings are sponsored by Cafh ( We look forward to seeing you! Michelle