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Mat Yoga for the Core

  • to
  • Ladies Fitness & Wellness

    6516 Falls of Neuse Road, Raleigh, NC (map)

    35.871769 -78.621811

  • register at front desk
  • New time!! Our class at Ladies Fitness & Wellness brings the focus on developing movement through your core. This active, 60 minute class utilizes yoga breathing, balanced movement, and focus to engage your abs, glutes, thighs and neighboring muscles. Call L F & W,[masked], to reserve your place. Visit the web site of your host, www.youcallthisyoga.org for more classes and helpful yoga information.

    Teacher: Sarah Wechsberg RYT

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