Networkout October | Flow Fitness – South Lake Union


RSVP here:

Your workout routine just got better! Join us for “Networkout – Flow Fitness South Lake Union”. An event combining a light workout, followed by healthy hosted appetizers, thirst-quenching drinks, and of course networking with other active young professionals!

Get ready to do body combat! This class is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness – no experience needed (yay!).

This is a calorie burner, so be prepared to sweat! We start at 7:30 pm, so make sure you arrive on time!

About Networkout:

Networkout, started back in 2013, is part of the YPOS Special Event series. We meet at a local partner gym, typically breaking into groups and power through our favorite respective workout (cycling, barre, rowing, bootcamp, etc.) for an hour or so. Afterwards, we get to network (exhausted and sweaty) over snacks and drinks!

About Flow Fitness:

Located in South Lake Union and Downtown Fremont, this gym provides state of the art equipment, effective classes and hours that work for young professionals like you! Not a member yet? Check out Flow Fitness – 30 day trial!

RSVP here: