Pilates Mat

Youphoria Yoga Meetup
Youphoria Yoga Meetup
Public group

Every 2 weeks on Saturday

Location image of event venue

Details

Pilates is designed to elongate the muscles with a broad range of motion creating flexibility. You will enjoy moving with the flow on your Mat and sometimes in an upright postilion.
Carolyn has been teaching Mat Pilates since 2004 and would love for you to enjoy the benefits Carolyn also has been in the Fitness industry as a Personal Trainer and other class instructor for 24 years .
Drop in Fee $10