What we're about

Are you a procrastinator or perfectionist? Tired of life happening to you instead of you creating your life by design? Just need a little something to get you on track or moving forward? This group is for like-minded people who want to be more, do more and have more and aren't afraid to be authentic. If you are interested in creating a life you desire and not one by default, this group is for you. WHO AM I: Facilitator - I have been in personal growth and coaching/training most of my life. I always wondered why no matter how hard I tried, I lacked peace in some areas of my life but was a rocking success in others. In January 2013 I added a few new techniques to my tool chest. That's when I noticed big improvements. I changed more dramatically in the first three month of 2013 than I had in the last 30 years of my journey. I love life and want to share what I have gained and co-create with you:)

You: Just show up and observe, or engage - it’s all good. This group might not be a fit for you, or you might discover that you have found your tribe!

Emotion Alert… Your destiny is a self-fulfilling prophecy so you will have to look inward to grow outward.

Topics:
Clarity on and productivity with your personal, professional and relationship goals. Action-taking. Why do I procrastinate? How is perfectionism serving me and hindering me? Why don’t the goals I achieve stick? Do I have to suck it up and try harder? How can I create better relationships or more wealth? What’s Law of Attraction and Tapping/EFT? How can I attract something bigger, better, more exciting, more fulfilling?

Why: Because hope is not a strategy.

PS: At this point there is no cost to join my group. Additionally I DO NOT try to sell or promote anything. I sincerely want to give back and connect with amazing people!!!!

Tijana is a stress relief expert and "Change it Coach". She offers experiential personal development programs and Continuing Education courses (CEU's) by harnessing one’s greatest asset, the power of the subconscious mind using techniques borrowed from neuroscience and ancient science. She helps people get from where they are to where they want to be - faster and with more ease so they can create what they crave.

For more information on Tijana Coso and the science behind Tapping as a tool for stress relief, procrastination, perfectionism, clarity and personal growth go to http://www.cosocoaching.com or email her at info@cosocoaching.com

Upcoming events (3)

Stress Relief ~ Learn EFT/Tapping

Kalahari Resorts Sandusky

*Open to OAEYC attendees only* You spend your days helping children, but who is there to help you when stress and burnout threaten not only your well-being but also your positive influence on your students, co-workers and in your personal relationships? If you are probably like most of us, NO ONE is there to help you. Not even YOU! Self-care isn't’ selfish and we can change that right now, and it is easy. Have you heard of Meridian Tapping? Tapping (also called Emotional Freedom Technique) is an evidence-based stress and anxiety relief method. It’s easy and effective, you gently tap on acupuncture meridian points on the face and upper body which reduces and ultimately eliminates the anxiety response in your body. In addition to aiding your physical health, this technique aids your mental health by rewiring the brain to stop reacting to the stressful stimuli in the first place. Let’s face it, life can be stressful but Tapping allows you to show up as the best version of yourself no matter what stress is in your life. In this practical and action-oriented program, you will learn Tapping for stress relief and briefly explore how past trauma unconsciously triggers and creates stress in your life. BONUS: The beauty of learning Tapping is that you will be able to implement an ongoing stress-relief tool literally at your fingertips and anytime you need To register: www.oaeyc.org/conference

Stress Relief ~ Learn EFT/Tapping

Kalahari Resorts Sandusky

*Open to OAEYC attendees only* You spend your days helping children, but who is there to help you when stress and burnout threaten not only your well-being but also your positive influence on your students, co-workers and in your personal relationships? If you are probably like most of us, NO ONE is there to help you. Not even YOU! Self-care isn't’ selfish and we can change that right now, and it is easy. Have you heard of Meridian Tapping? Tapping (also called Emotional Freedom Technique) is an evidence-based stress and anxiety relief method. It’s easy and effective, you gently tap on acupuncture meridian points on the face and upper body which reduces and ultimately eliminates the anxiety response in your body. In addition to aiding your physical health, this technique aids your mental health by rewiring the brain to stop reacting to the stressful stimuli in the first place. Let’s face it, life can be stressful but Tapping allows you to show up as the best version of yourself no matter what stress is in your life. In this practical and action-oriented program, you will learn Tapping for stress relief and briefly explore how past trauma unconsciously triggers and creates stress in your life. BONUS: The beauty of learning Tapping is that you will be able to implement an ongoing stress-relief tool literally at your fingertips and anytime you need To register: www.oaeyc.org/conference

Stress Relief ~ Learn EFT/Tapping

Kalahari Resorts Sandusky

Open to OAEYC attendees only You spend your days helping children, but who is there to help you when stress and burnout threaten not only your well-being but also your positive influence on your students, co-workers and in your personal relationships? If you are probably like most of us, NO ONE is there to help you. Not even YOU! Self-care isn't’ selfish and we can change that right now, and it is easy. Have you heard of Meridian Tapping? Tapping (also called Emotional Freedom Technique) is an evidence-based stress and anxiety relief method. It’s easy and effective, you gently tap on acupuncture meridian points on the face and upper body which reduces and ultimately eliminates the anxiety response in your body. In addition to aiding your physical health, this technique aids your mental health by rewiring the brain to stop reacting to the stressful stimuli in the first place. Let’s face it, life can be stressful but Tapping allows you to show up as the best version of yourself no matter what stress is in your life. In this practical and action-oriented program, you will learn Tapping for stress relief and briefly explore how past trauma unconsciously triggers and creates stress in your life. BONUS: The beauty of learning Tapping is that you will be able to implement an ongoing stress-relief tool literally at your fingertips and anytime you need To register: www.oaeyc.org/conference

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