Would anyone like to join me for some hill and step training?
NOTE: THIS IS LIMITED TO 10 PEOPLE
Near the roundabout on the left at the corner of Dixon Road (down the bottom) and Ballinger Road there is a dirt area to park
5.15pm for a 5.30pm start
Where will we go
We will start at the bottom of Dixon Road and walk to nearly the top then walk down Lauren Drive where we will go up and down, up and down, up and down the stairs that lead to Lara Drive (only 150 steps) and then we will walk back up Lauren Drive and down Dixon Road
What to bring
The only cost to this is to encourage each other.
Look forward to seeing you on Wednesday 23 January
Please bear in mind our PERSONAL RESPONSIBILITY philosophy. We are not a formal organisation or association and take no responsibility for any mishaps that may occur as a result of our activities