What we're about

This is a new Zumba Group Fitness Class for anyone, "even with 2 left feet", because YOU can go at your own pace! No dancing experience needed. Can't follow along with the routine, NO PROBLEM! Take your time until you do. If you never do, we are not here to judge! Zumba is all about having fun, even if your just walking or doing your own dance with a smile; your burning calories and leaving any stress levels you came in with, behind the door! So on that note, If your looking to gain confidence, balance, flexibility, muscular conditioning, become cardio heart strong, lose weight, get in shape, bring down your blood pressure, prevent diabetes or keep it under control...Come join us! I welcome all mature students over the age of 18 to come meet and gain new friends, while we grow together in our long journey to become healthy and fit! All skilled levels are welcome! Don't forget to wear comfortable clothing with sneakers. Water bottles are sold on the premises for $1.00 Hope to see you soon! Zumba Basic: Tuesday's 7:30 pm/ Low, Moderate, High intensity classes! Thursdays: Zumba Gold: 5:00 pm/Active Older Adults, Beginners or experienced students.

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