What we're about

The group is for anyone seeking to practice mindful awakening, to live fully with kindness, compassion, and appreciation. Whether you are a beginner looking to learn how to meditate or a life-long meditator looking to deepen your practice, ZCSD provides a community and environment to cultivate clarity and equanimity.

Upcoming events (5+)

Introduction to Zen

Zen Center San Diego

Come learn an introduction mindfulness through sitting meditation. Instruction includes basic awareness meditation plus an overview of teaching and traditions at the Center. Class runs 9:00 am to noon and includes participation in service and Dharma talk. There is no charge.

Introduction to Zen

Zen Center San Diego

Come learn an introduction mindfulness through sitting meditation. Instruction includes basic awareness meditation plus an overview of teaching and traditions at the Center. Class runs 9:00 am to noon and includes participation in service and Dharma talk. There is no charge.

Introduction to Zen

Zen Center San Diego

Come learn an introduction mindfulness through sitting meditation. Instruction includes basic awareness meditation plus an overview of teaching and traditions at the Center. Class runs 9:00 am to noon and includes participation in service and Dharma talk. There is no charge.

Introduction to Zen

Zen Center San Diego

Come learn an introduction mindfulness through sitting meditation. Instruction includes basic awareness meditation plus an overview of teaching and traditions at the Center. Class runs 9:00 am to noon and includes participation in service and Dharma talk. There is no charge.

Past events (71)

Introduction to Zen

Zen Center San Diego

Photos (10)