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What we're about

If you are interested in learning more about ways to optimize your well-being and are open to alternative methods of healing this group is for you. The purpose of this group is to share knowledge about holistic and integrative wellness, practice nature therapy, discuss nutritional optimization, practice and discuss energy healing practices, and engage in meaningful mindfulness practices.

Past events (2)

Gratitude Hike

Three Bridges Oak Preserve Trailhead

Mindfulness for Holiday Stress

3528 El Camino Real

Photos (17)