What we're about

(English) A practical approach to understanding Zen and Taiji (Tai Chi) priciples with mindfullness meditation in the training of I Liq Chuan Zhong Xin Dao. Also a friendly curious group exploring movement, its unification, and self-understanding.

You can come and explore for 4 hours for free, and then if you decide to continue longer term you can find prices at https://zhongxindao.fr/

Upcoming events (2)

THE POWER OF NON-RESISTANCE: AN INTRODUCTION TO ZHONG XIN DAO I LIQ CHUAN

Ecole Cubanadanse, Centre Mamboye

Join us as we explore Zhong Xin Dao I Liq Chuan, the art of Grandmaster Sam F.S. Chin! Instructor Joshua Craig returns to Paris to lead through an exploration of the principle of Non-Resistance. This will be a “style neutral” workshop, specifically designed for martial artists of all styles. * What is Non-Resistance? * How do we avoid using force-on-force? * How do we move our bodies freely while under pressure? * How do Zhong Xin Dao I Liq Chuan’s Basic Exercises aid us in recognizing Non-Resistance? In this workshop we will train, both solo and with partners, so that each participant will personally experience Non-Resistance in action. In this workshop you will explore the following concepts: * Mindfulness in Action * Movement vs. Fighting * Universal Principles of Human Movement * Relaxation, Gravity Force and Alignment * The Six Directions * The Three Dimensions * Rotating * Circling We invite everyone to join us for this mind-body experience! Instructor Joshua Craig is a student of Grandmaster Sam F.S. Chin. He teaches Zhong Xin Dao I Liq Chuan classe's in New York City, as well as at workshops in various cities around the world, and at the annual summer camp in Poland. Joshua will be returning to Paris throughout the year to introduce the Zhong Xin Dao program of basic exercises and home practice methods, so that participants may continue their exploration of these mind-body principles. Pre-requisites: No previous experience is required to attend. This workshop is open to all participants! Please note: Instruction will be in English with translation into French when necessary. More details and registration at: http://internal-arts-training.com/workshops/paris-march-2019/

THE POWER OF NON-RESISTANCE: AN INTRODUCTION TO ZHONG XIN DAO I LIQ CHUAN

Ecole Cubanadanse, Centre Mamboye

Join us as we explore Zhong Xin Dao I Liq Chuan, the art of Grandmaster Sam F.S. Chin! Instructor Joshua Craig returns to Paris to lead through an exploration of the principle of Non-Resistance. This will be a “style neutral” workshop, specifically designed for martial artists of all styles. * What is Non-Resistance? * How do we avoid using force-on-force? * How do we move our bodies freely while under pressure? * How do Zhong Xin Dao I Liq Chuan’s Basic Exercises aid us in recognizing Non-Resistance? In this workshop we will train, both solo and with partners, so that each participant will personally experience Non-Resistance in action. In this workshop you will explore the following concepts: * Mindfulness in Action * Movement vs. Fighting * Universal Principles of Human Movement * Relaxation, Gravity Force and Alignment * The Six Directions * The Three Dimensions * Rotating * Circling We invite everyone to join us for this mind-body experience! Instructor Joshua Craig is a student of Grandmaster Sam F.S. Chin. He teaches Zhong Xin Dao I Liq Chuan classe's in New York City, as well as at workshops in various cities around the world, and at the annual summer camp in Poland. Joshua will be returning to Paris throughout the year to introduce the Zhong Xin Dao program of basic exercises and home practice methods, so that participants may continue their exploration of these mind-body principles. Pre-requisites: No previous experience is required to attend. This workshop is open to all participants! Please note: Instruction will be in English with translation into French when necessary. More details and registration at: http://internal-arts-training.com/workshops/paris-march-2019/

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