Zumba® fuses hypnotic latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba® Fanatics achieve long term benefits while experiencing an absolute blast in one exhilarating hour of caloric-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life! The routines feature interval training sessions where fast and slow rhythms, and resistance training are combined to tone and sculpt your body while burning fat.
Bolly fitness is a Bollywood-inspired dance-fitness program that combines dynamic choreography with the hottest music from around the world. Its 60-minute cardio workout cycles between higher and lower-intensity dance sequences to get you moving, sweating, and motivated.At the very core of a Bolly workout is the inspiration it draws from the music and dance of Bollywood, the film industry of India. We embody the infectious energy, expression and movement of Bollywood and aim to expand the reach of fitness to more people.
Other dance fitness class offered at BelltownDanceStudio.com
Hip Hop/Jazz Funk/K-POP/Waacking/Salsa/Bachata/WCSwing/Tango