• Pilates Matwork with Ling Feng

    Mirror Image Academy

    Pilates builds a strong foundation of core stability that results in better posture, improved alignment and decreased pain. It trains the body as an integrated whole creating optimal muscle balance in strength and flexibility. Pilates also works from the center of your body outward. It forces you to increases your body awareness and work from your core, resulting in a stronger body. * Tightens your waistline * Full body toning * Builds muscle without bulk * Relieves back pain * Increases joint mobility and control. Our studio is equipped with equipment/apparatus such as Foam Rollers, Pilates Magic Circle and Fitness Balls which our instructors use according to the students' needs. FREE TRIAL CLASS for all First-Time students! Call us now at[masked] with your Name and Mobile Number to book your slot! (Do call us to confirm your RSVP slot as available slots are not updated here.)

  • Pilates Matwork with Ling Feng

    Mirror Image Academy

    Pilates builds a strong foundation of core stability that results in better posture, improved alignment and decreased pain. It trains the body as an integrated whole creating optimal muscle balance in strength and flexibility. Pilates also works from the center of your body outward. It forces you to increases your body awareness and work from your core, resulting in a stronger body. * Tightens your waistline * Full body toning * Builds muscle without bulk * Relieves back pain * Increases joint mobility and control. Our studio is equipped with equipment/apparatus such as Foam Rollers, Pilates Magic Circle and Fitness Balls which our instructors use according to the students' needs. FREE TRIAL CLASS for all First-Time students! Call us now at[masked] or Email [masked] with your Name and Mobile Number to book your slot! (Do call us to confirm your RSVP slot as available slots are not updated here.)

  • Pilates Matwork with Ling Feng

    Mirror Image Academy

    Pilates builds a strong foundation of core stability that results in better posture, improved alignment and decreased pain. It trains the body as an integrated whole creating optimal muscle balance in strength and flexibility. Pilates also works from the center of your body outward. It forces you to increases your body awareness and work from your core, resulting in a stronger body. * Tightens your waistline * Full body toning * Builds muscle without bulk * Relieves back pain * Increases joint mobility and control. Our studio is equipped with equipment/apparatus such as Foam Rollers, Pilates Magic Circle and Fitness Balls which our instructors use according to the students' needs. FREE TRIAL CLASS for all First-Time students! Call us now at[masked] or Email [masked] with your Name and Mobile Number to book your slot! (Do call us to confirm your RSVP slot as available slots are not updated here.)

  • Pilates Matwork with Peter Yuen

    Mirror Image Academy

    Pilates builds a strong foundation of core stability that results in better posture, improved alignment and decreased pain. It trains the body as an integrated whole creating optimal muscle balance in strength and flexibility. Pilates also works from the center of your body outward. It forces you to increases your body awareness and work from your core, resulting in a stronger body. * Tightens your waistline * Full body toning * Builds muscle without bulk * Relieves back pain * Increases joint mobility and control Our studio is equipped with equipment/apparatus such as Foam Rollers, Pilates Magic Circle and Fitness Balls which our instructors use according to the students' needs. FREE TRIAL CLASS for all First-Time students! Call us now at[masked] or Email [masked] with your Name and Mobile Number to book your slot! (Do call us to confirm your RSVP slot as available slots are not updated here.)

  • Pilates Matwork with Ling Feng

    Mirror Image Academy

    Pilates builds a strong foundation of core stability that results in better posture, improved alignment and decreased pain. It trains the body as an integrated whole creating optimal muscle balance in strength and flexibility. Pilates also works from the center of your body outward. It forces you to increases your body awareness and work from your core, resulting in a stronger body. * Tightens your waistline * Full body toning * Builds muscle without bulk * Relieves back pain * Increases joint mobility and control. Our studio is equipped with equipment/apparatus such as Foam Rollers, Pilates Magic Circle and Fitness Balls which our instructors use according to the students' needs. FREE TRIAL CLASS for all First-Time students! Call us now at[masked] or Email [masked] with your Name and Mobile Number to book your slot! (Do call us to confirm your RSVP slot as available slots are not updated here.)

  • K-Kardio with Bartho

    Mirror Image Academy

    K-Kardio Dance = Kpop CardioDance workout. It is a 1 hour non-stop workout to Kpop hit music, suitable for all regardless of age or dance background! FREE TRIAL CLASS for all First-Time students! Call us now at[masked] with your Name and Mobile Number to book your slot! (Do call us to confirm your RSVP slot as available slots are not updated here.)

  • Zumba® Toning with Jarren

    Mirror Image Academy

    ZUMBA® TONING is an innovative muscle training program with the addition of lightweight, maraca-like Toning Sticks to enhance rhythm and tone all their target zones, including arms, abs and thighs. Zumba Toning is the perfect way for enthusiasts to sculpt their bodies naturally while having a total blast. FREE TRIAL CLASS for all First-Time students! Call us now at[masked] or Email [masked] with your Name and Mobile Number to book your slot! (Do call us to confirm your RSVP slot as available slots are not updated here.)

  • Pilates Matwork with Ling Feng

    Mirror Image Academy

    Pilates builds a strong foundation of core stability that results in better posture, improved alignment and decreased pain. It trains the body as an integrated whole creating optimal muscle balance in strength and flexibility. Pilates also works from the center of your body outward. It forces you to increases your body awareness and work from your core, resulting in a stronger body. * Tightens your waistline * Full body toning * Builds muscle without bulk * Relieves back pain * Increases joint mobility and control. Our studio is equipped with equipment/apparatus such as Foam Rollers, Pilates Magic Circle and Fitness Balls which our instructors use according to the students' needs. FREE TRIAL CLASS for all First-Time students! Call us now at[masked] with your Name and Mobile Number to book your slot! (Do call us to confirm your RSVP slot as available slots are not updated here.)

  • Pilates Matwork with Ling Feng

    Mirror Image Academy

    Pilates builds a strong foundation of core stability that results in better posture, improved alignment and decreased pain. It trains the body as an integrated whole creating optimal muscle balance in strength and flexibility. Pilates also works from the center of your body outward. It forces you to increases your body awareness and work from your core, resulting in a stronger body. * Tightens your waistline * Full body toning * Builds muscle without bulk * Relieves back pain * Increases joint mobility and control. Our studio is equipped with equipment/apparatus such as Foam Rollers, Pilates Magic Circle and Fitness Balls which our instructors use according to the students' needs. FREE TRIAL CLASS for all First-Time students! Call us now at[masked] or Email [masked] with your Name and Mobile Number to book your slot! (Do call us to confirm your RSVP slot as available slots are not updated here.)

  • Pilates Matwork with Ling Feng

    Mirror Image Academy

    Pilates builds a strong foundation of core stability that results in better posture, improved alignment and decreased pain. It trains the body as an integrated whole creating optimal muscle balance in strength and flexibility. Pilates also works from the center of your body outward. It forces you to increases your body awareness and work from your core, resulting in a stronger body. * Tightens your waistline * Full body toning * Builds muscle without bulk * Relieves back pain * Increases joint mobility and control. Our studio is equipped with equipment/apparatus such as Foam Rollers, Pilates Magic Circle and Fitness Balls which our instructors use according to the students' needs. FREE TRIAL CLASS for all First-Time students! Call us now at[masked] or Email [masked] with your Name and Mobile Number to book your slot! (Do call us to confirm your RSVP slot as available slots are not updated here.)