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Let's Meetup this Saturday for "Zumba At The City"! It's gonna be a party! :D!

  • COPFM Academy Gymnasium

    8500 Jericho City Drive, Landover, MD (map)

    38.907383 -76.857628

  • We are located in the gym of the academy building located at 8500 Jericho City Drive in Landover. The church campus is located right next to FedEx Stadium. You can not miss it! Need directions? Call me at[masked]-3952. Robert
  • The church is sponsoring a fun filled work-out that is FREE to you.  You heard it right, NO FEE!  Plan  for 500 calories (min.) burned for sure in one hour! There is nothing like having like minded people supporting each other with our fitness goals. We have several challenges that we are going to share with you (and meeting these challenges come with huge benefits, along with the obvious: fit, feeling and looking great, etc.) A major key to fitness is exercise and diet, and to weight loss is the first 10 pounds! 


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