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Zumba Class @ Carlton Nth - Dance Fitness
I’m happy :) to announce the opening of the new Zumba Classes at Carlton North - “Eolian Hall” Come on down for only $8, cash at the door, and you will have an amazing time!!! Address: 836 Lygon Street - Carlton North - 3054 - VIC Got questions, don't hesitate to drop me a message! ;) Don't miss the Party! ;) DETAILS ABOUT MY CLASSES No dance experience necessary, just willingness to sweat and laugh a lot! Then don't forget your towel and a bottle of water! Classes get pretty sweaty ;) ------------------------------------------ CLASS TIMETABLE MONDAY 60 min, Zumba Class 7:00-8:00pm WEDNESDAY 60 min, Zumba Class 7:00-8:00pm ------------------------------------------ ABOUT ZUMBA A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — and resistance training. ... that's why If you enjoy Zumba, you're also more likely you do it regularly and you can experience its benefits as an aerobic exercise. ------------------------------------------ ABOUT ZUMBA GOLD Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance! Dance Level: All Level Dance Workout Level: High-medium intensity Zumba class Low-Medium Intensity Zumba Gold Music Styles: Salsa, Bachata, Merengue, Cumbia, Mambo, Reggaeton, Samba, Bellydance, Tango, Flamenco, African tribal, Pop Dance, electro dance, Bollywood rhythms, Quebradita and much more... <3 Be Strong, Be Fit, Be Happy, and join us! ;) Please, Give me a “Like” on my Fb page 😉👍🏻 to keep you updated about the Zumba classes and events. Click on the following link. https://www.facebook.com/ZumbaLauraMelbourne/

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What we're about

I’m happy :) to announce the opening of the new Zumba Classes at Carlton North, thanks to the kind availability of the "Eolian Hall" granted by the prestigious "Società Isole Eolie" of Melbourne.

FIRST ZUMBA CLASS
Monday 12th November at 6:50 pm
Address: 836 Lygon Street - Carlton North - 3054 - VIC

ENTRY: First Class is Free

Please book your Zumba class by clicking on the following link:
via the FB page booking button (BOOK NOW) https://www.facebook.com/ZumbaLauraMelbourne/

or SIMPLY Sign up on the Facebook event
and put your name on the guest list on Facebook. ;) https://www.facebook.com/events/269514383750653/?ti=ia

Come join me, I guarantee you will have a blast!
Got questions, don't hesitate to drop me a message! ;)

Don't miss the Party! ;)

DETAILS ABOUT MY CLASSES
No dance experience necessary, just willingness to sweat and laugh a lot! Then don't forget your towel and a bottle of water! Classes get pretty sweaty ;)
------------------------------------------
CLASS TIMETABLE

MONDAY
60 min, Zumba GOLD 10:30-11:30am
60 min, Zumba Class 7:00-8:00pm
TUESDAY
60 min, Zumba Class 10:30-11:30am
WEDNESDAY
60 min, Zumba Class 7:00-8:00pm
THURSDAY
60 min, Zumba Class 10:30-11:30am

------------------------------------------
ABOUT ZUMBA
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — and resistance training. ... that's why If you enjoy Zumba, you're also more likely you do it regularly and you can experience its benefits as an aerobic exercise.

------------------------------------------
ABOUT ZUMBA GOLD
Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!

Dance Level: All Level Dance
Workout Level:
High-medium intensity Zumba class
Low-Medium Intensity Zumba Gold

Music Styles: Salsa, Bachata, Merengue, Cumbia, Mambo, Reggaeton, Samba, Bellydance, Tango, Flamenco, African tribal, Pop Dance, electro dance, Bollywood rhythms, Quebradita and much more...

<3 Be Strong, Be Fit, Be Happy, and join us! ;)

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