What is Zumba®?
Zumba is a latin-inspired dance fitness class. The moves are easy-to-follow, so much fun and the interval format of the class contributes to the average participant burning between[masked] in an hour. I had one participant recently burn 1000 calories in my class!!!
Can beginners take this class?
This class is for everybody. Whether this is your first class or you have taken many, I teach to all fitness levels, shapes, sizes and ages.yourself into shape! Partipants burn and average of[masked] calories per hour!
What should I wear/bring?
Please wear comfortable clothing (tee shirt and stretch pants), bring a water bottle and towel, and low tread sneakers with good support are best.
How much does it cost?
$5 first class. $10 drop in after that or punch cards 5 classes $45, 10 classes $70, 20 classes $120. No need to pre-register, just come on in!
For more info visit my website, www.njzumbaclasses.com.