What we're about
We are very excited to announce the official opening of our new studio - Elevate!
Elevate is a new studio in the heart of Zurich, offering you a large variety of classes and practices. Our studio follows the Neo Kundalini Yoga wisdom, bringing together yoga movements, breathwork and pranayama, meditation, chanting and inner reflection, in an open, non-dogmatic and fluid way.
We, Rossana and Gloria, the co-founders and co-owners of Elevate, met during our Kundalini Yoga Teacher Training in Zurich and connected immediately. Together we journeyed into deep transformation practices and processes. And when the opportunity to open the Elevate Studio presented itself, we took the chance on this opportunity.
Check out the schedule and join our community!
Kundalini Yoga
Vinyasa Yoga
Meditation
Yin Yoga
Yoga Nidra
Sound Baths
Breath-Work
Chanting Circles
Warmly,
Rossana & Gloria
Upcoming events (3)
Kundalini Yoga Flow w. Rossana (E)
In my class, we will use the power of asana, meditation, chanting, breathwork and mudras to activate and invite the Kundalini energy to move through us, to unlock any physical, mental or emotional blockages and to experience deep calm, joy and peace. I am so excited to welcome you to my classes, where you could experience a deep authentic connection with your body, your true self, your mind, your heart, your dreams, your visions, your limitations, your gifts, your fears, your softness, your power, your strength, your relaxation - the entirety of your beautiful and unique humanness!
Register here: https://bit.ly/3AzXqrH
- Rossana C.
- 1 attendee
Kundalini Yoga Flow w. Rossana (E)
In my class, we will use the power of asana, meditation, chanting, breathwork and mudras to activate and invite the Kundalini energy to move through us, to unlock any physical, mental or emotional blockages and to experience deep calm, joy and peace. I am so excited to welcome you to my classes, where you could experience a deep authentic connection with your body, your true self, your mind, your heart, your dreams, your visions, your limitations, your gifts, your fears, your softness, your power, your strength, your relaxation - the entirety of your beautiful and unique humanness!
Register here: https://bit.ly/3AzXqrH
- Rossana C.
- 1 attendee
Nourish: Nature Immersion is a holistic experience into deep regeneration, connection, relaxation, transformation and stress release. This is about nourishing yourself on all levels!
Register
The program is built as an Elemental Journey, flowing through the different elements of Earth, Water, Fire, Air and Spirit. We will combine several practices, methodologies and tools to allow for deep nourishment and a vibrant spring regeneration. These include:
++ Kundalini Yoga
++ Restorative & Yin Yoga
++ Three Vegetarian Meals per day
++ Yoga Nidra
++ Meditation
++ Mindfulness
++ Breathwork
++ Dance
++ Nature Walks
++ Fire Ritual
++ Singing Circle
++ Sharing Circles
++ Contemplation
++ Journaling
++ Stress-release Workshops
++ Relaxation
++ Regenerative Silence
++ Optional Massage and Private Coaching sessions
This restorative retreat welcomes everybody, whether you have never practised yoga or meditation before or whether you are an advanced practitioner. The journey will impact you deeply and will gently guide you towards a deeper connection with yourself, your body, your intuition, your relationships and your life. At Nourish: Nature Immersion you will find a warm community, powerful practices, transformative wisdom and a stunning nature presence all around.
If you are looking for a regenerative and uplifting break from the stresses of daily life, join us at Nourish: Nature Immersion!
- Rossana C.
- 1 attendee
Past events (81)
- Rossana C.
- 1 attendee
