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AcroYoga SERIE (3x3h) with Tatjana & Marie

  • to
  • Espace Argonne

    Rue Argonne 35, Saint Gilles (map)

    50.836971 4.340477

  • Serie of 3 workshops of 3 hours : Fridays 2/12, 9/12 & 16/12
    Classes from 6pm to 9pm.
    All levels are welcome. The classes will be in 2 levels.
    2 groups : 15 spots for beginners / 15 spots for intermediate
    No partner needed, groups will be made in class
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    Programm :
    The program of the 3 workshops gives you an idea of what you can expect but it will contain much more surprises and also challenges for all !
    > > BEGINNER level : 15 spots
    No previous (acro)yoga experience needed
    For beginners you will learn the basic positions in AcroYoga.
    - Workshop 1: Basic AcroYoga positions.
    - Workshop 2 : Introduction to inversion in AcroYoga
    - Workshop 3 : Flow with the basic positions.
    > > INTERMEDIATE level : 15 spots
    Prerequisites : ninja star and free star as a base or flyer
    For intermediate, these workshops allow us to go deep into challenging flows and to work with specific themes and with a specific focus for each class.
    - Workshop 1 : Washing machine with throne and side star, transitions and pop.
    - Workshop 2 : Inversions washing machine around shoulder stand, star and reverse star.
    - Workshop 3 : Same size basing, group basing and double basing.
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    AcroYoga is a playful blend of partner yoga and acrobalance. AcroYoga is a dynamic training that gives you strength, balance and flexibility. AcroYoga combines the wisdom of yoga, the dynamic power of acrobatics, and the loving kindness of healing arts.
    AcroYoga also includes the healing arts and massage. Every session finish with massage or flying therapeutics.
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    The teachers : Tatjana and Marie
    Tatjana t’Felt has been teaching yoga, movements and dance for many years. She is a certified AcroYoga teacher. Read more on her site: www.familyacroyoga.com Marie Marécaux is certified yoga teacher. She is passionate about working the body and movement and she found in Acroyoga a way to share it with others. She is currently studying psychomotricity.
    Tatjana and Marie use to give AcroYoga weekly class and workshop together.
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    Pricing :
    Early bird till 5th november : 90 euros for the serie (3 x 3h)
    110 euros after the 5th November

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    Registrations and infos by mail at [masked]

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  • Tatjana t.
    Event Host

    Hi, come and join us for AcroYoga. there are 2 classes every Tuesday. have a lovely day,... more

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