I combine my work with yoga teachings. Every day I start the rehearsal with a yoga class: “The Actors’ Studio”. My yoga practice is a fundamental basis of the creative process. My teachings are based on the techniques of Mindfulness yoga, as developed by Jon Kabat-Zinn, and Svastha yoga in the tradition of Krishnamacharya and A. G. Mohan. I have a 500 HR Yoga Alliance licence and a Yin Yoga license.
The Actors’ Studio” is not exquisitely for actors or collaborators involved with the production I’m working on. EVERYBODY can take part. Whether you are an actor or neighbour or just curious… “The Actors Studio” is for everybody with an open mind and a need to find more peace and physical comfort. No yoga experience is required. My oldest student is 73 and the youngest 17. If you want to know more about me and my teachings, feel free to visit my yoga page ( http://lukpercevalyoga.info/ ).