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Yin Yoga, Deep Stretching

 

 

 

 

 

 

I am in need to stretch my body. Come and join me to do Yin Yoga.

Yin Yoga provides deep stretching, for several minutes at a time, so that the stretch reaches the fascia. The more So come as often as you can for the next 2 weeks.  If you can all 3x in the week :-)

We will meet at Richmond Beach.  But the location is actually on top of the tear to your left as you drive to your parking lot. 

I will be sitting on the bench next to the stairs.

What to bring: yoga mat, med size towel, water, extra jacket and very comfortable clothing. The waterfront is usually a bit chillier.

I am not an yoga instructor. But have taken many classes that I feel confident in what I am doing to my body. Please feel free to email me with any questions that you might have.

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  • Gabriele P

    awesome

    September 13, 2013

  • Bill

    Thanks Gabrielle. That felt great!

    1 · September 13, 2013

4 went

  • Gabriele P
    Go Getter,
    Event Host
  • A former member
  • A former member

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