IN PERSON / Afro Flow Yoga @ The Dance Complex w/LESLIE & JEFF!
Overview
Move in Afro Flow Yoga style to healing music in-person, you’ll feel community and grow, perfect for all levels seeking joy, culture, and personal growth.
Details
WE’RE BACK — live and in person! Join us at The Dance Complex for a vibrant 90 minute Afro Flow Yoga® workshop of soul stirring
movement, breath, and live healing music. Guided by founders Leslie and Jeff, this practice celebrates spirit, culture, and connection — rooted in the heart of the African Diaspora.
Whether you’re new or returning, come feel the joy of community, the healing power of rhythm, and the transformation of flow. Bring a journal and/or ancestral photos – whatever you need to support your practice.
This workshop features JEFF, our music mastermind PLUS the talents of musician STAN STRICKLAND driving the beats.
Step into a sacred space of self care, care for others, and care for the planet.
AFY IN-PERSON WORKSHOP
SUNDAY, DECEMBER 14, 2025
3:00pm - 4:30pm
@THE DANCE COMPLEX
536 Massachusetts Ave.
CAMBRIDGE, MA
Cost: $30 | Sliding Scale Available
Or Link in bio.
Open to all levels and abilities. Please bring a yoga mat and water.
REGISTER: https://tinyurl.com/mr3kb53f
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