FW: New Laughter Yoga Class starting in Silver Spring
Friday, September 23, 2011 3:16 PM
to laugh away the stress, illness and dark moods and bring more joy, lightness
and positive energy into your life. These classes combine deep breathing, gentle
stretching, playfulness, relaxation and, of course, lots of laughter. It is a
fun and energizing exercise suitable for all fitness levels and seniors. Find
out for yourself why laughter truly is “the best medicine.” Make a commitment to
improving your health today and sign up for a 6-week class series!
“Laughter for Health” in Silver Spring, MD
am – 12:00 pm 6 week series: September 24, October 8, 15 & 29 and November 5
Cost: $70 for 6 weeks, or $15 drop-in. At Crossings Healing
Center, 2 blocks from Silver Spring Metro.
Information: [address removed],