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FW: New Laughter Yoga Class starting in Silver Spring

From: Randy
Sent on: Friday, September 23, 2011 3:16 PM
Come to laugh away the stress, illness and dark moods and bring more joy, lightness and positive energy into your life. These classes combine deep breathing, gentle stretching, playfulness, relaxation and, of course, lots of laughter. It is a fun and energizing exercise suitable for all fitness levels and seniors. Find out for yourself why laughter truly is “the best medicine.” Make a commitment to improving your health today and sign up for a 6-week class series!

“Laughter for Health” in Silver Spring, MD

Saturdays, 11:00 am – 12:00 pm 6 week series: September 24, October 8, 15 & 29 and November 5 & 19

Cost: $70 for 6 weeks, or $15 drop-in. At Crossings Healing Center, 2 blocks from Silver Spring Metro.

Registration/Contact Information: [address removed], [masked]-3138. 

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