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Trisha

Location:

Portland, OR
Hometown: Phoenix

Member since:

October 10, 2010

What practices do you use to keep your body healthy?

healthy eating, preventative care, dancing, chi gong, lots of walking

What practices do you use to keep your mind clear of unwanted thoughts?

practice gratitude, expand my light, and yell in groups

Would you like to feel even better than you feel now?

I am always up for raising the ol' vibration

In what ways have you been inspired to practice better mind/body health?

I have been inspired by all of the fabulous teachers in my life including you...yes you!

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