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Brian D.

Location:

Portland, OR
Hometown: Beaverton

Member since:

April 12, 2014

What practices do you use to keep your body healthy?

Meditation toward mindfullness, especially while walking.... Deeper expressions of core values due to emotionally supported experience. My process is usually just flow as comfortably as possible as much as I can through the day... and there have been a few times. Communing with the stuff of source is a daily habit :)

What practices do you use to keep your mind clear of unwanted thoughts?

When negative attitudes and expressions arise, I consciously feel it energizing before it's expressed, so much more "feeling perception" vs. "vision perception who can turn it off if she wants, so she's not stuck....

Would you like to feel even better than you feel now?

You bet!!!! I know there are things I need to do but don't need ME to do them, I can't wait till I go through in some ridiculous expressions of Racism at it's core of lack of understanding and inability to live their own spirituality and live, they just let someone else dictate their experience!!!

In what ways have you been inspired to practice better mind/body health?

Ever since being a child, I have had an extra layer of information, they just stuck around until we all decided how we were going to do our "own thing" and see how much free stuff we could get!!

Introduction

Beaverton grown, recent transplant to 52nd and Woodstock. I an am exceptionally open Reiki Master and Indigo, along with being a trained AromaTouch Technique.


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