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New Meetup: Chakra One – Part II – Thrive!

From: user 3.
Sent on: Thursday, June 3, 2010 6:22 PM
Announcing a new Meetup for Portland Mind-Body Health Meetup Group!

What: Chakra One ? Part II ? Thrive!

When: Wednesday, June 16,[masked]:00 PM

Ahahra Divine Healing Center
422 SE 79th Ave
Portland, OR 97215

What are the messages we can learn from our root chakra? Are we thriving, or just surviving? Is our body vital and potent, or weakened through the stress of life? How is our connection to family? Is it nurturing or stressful? How connected are we with our life?s purpose? These are the questions we will address as we continue to strengthen our foundation through roots that are solid and deep, a body that is healthy and strong, and stability in our livelihood. In each class, we will do a cleansing chakra balancing exercise to increase energy and clarity. You will take away tools that will assist in maintaining well-being. We will be utilizing mind-body modalities including guided imagery, movement, yoga and breathing exercises.
There is no pre-requisite for attending this group. If you are not able to attend every class in the series, you will still benefit. The more you are able to come and practice, the greater the benefit. It just feels good to feel good! Cost of this class is $10.00.

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