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Portland Mind-Body Health Meetup Group Message Board › Yoga for Healing Workshop

Yoga for Healing Workshop

user 10354447
Portland, OR
Post #: 7
I'm offering a workshop on Saturday April 16th from 1PM-3PM at the Yoga Tree House in Camas, WA. Pre-registration is required, so call me at 503-347-0258 to pre-register or if you have any questions!

Here's a description:
Join Lyn Delmastro for an afternoon of therapeutic yoga, blending gentle and restorative yoga (using props for support), breath-work, guided meditation, and hands-on healing. This style of yoga is great for those recovering from injury or illness or for those who would like a gentler, slower practice.

This practice is wonderful for helping to relieve stress and “turn down” the nervous system. You will leave feeling relaxed, renewed and rejuvenated!

Lyn and her assistant, Lynn Purdy, will provide Reiki, a hands-on healing technique, during class by both to those who would like it.

Call Lyn Delmastro at 503-347-0258
to pre-register (required), as space is limited!

Cost is $30 per person
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