What we're about

We will read books on spirituality and meditation for the purpose of in depth learning/advancement in the practice of meditation to gain Enlightenment. Serious seekers as well as those who are curious are welcome to join. Each meeting includes interactive teaching by Dr. Abby (English professor/Anahat Meditation teacher) including videos, PPTs, and guided meditations. For more on the organizer see drabbyparsons.com.

Upcoming events (4+)

Meditation Book Club

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READING ASSIGNMENT
The Sacred Geometry of Meditation, by Matthew Brownstein
PAGES 23 “The taiji” (Yin and Yang) to 32 including “Sri Yantra”

You are invited to go to onlinemonastery.com for a deeper intro to the Anahat Meditation System

GUIDED MEDITATION TO RECORD -- again, next meetup.

ZOOM meetings

Meeting ID:[masked]
Password: anahat

ABOUT the book and its author: https://www.onlinemonastery.com/about

Meditation Book Club

Link visible for attendees

READING ASSIGNMENT -- IF POSSIBLE, read up to page 22, and then study pages[masked], and 139 "Descending Meditation" in The Sacred Geometry of Meditation. The text is a study and a bit dense. We will review at meetup, so if you want to skim and pull ideas that speak to you, do that. More will be filled in at our meeting on zoom. Another place for these readings that are as deep but less dense can be found at the author's website onlinemonastery.com.

You are invited to go to onlinemonastery.com for a deeper intro to the Anahat Meditation System and meditation one, Descending, epecially if you could not make the first meeting that was August 21.
Matthew Brownstein, our author, gives many hours of free instruction on that site. It is most incredibly powerful. If you scroll to the bottom of that website you will see workbooks to read that can be printed; meditation one, Descending is our initial focus.
Practice Descending meditation one (of 24) primarily until we meet in September. Feel free to move to the second one, heart-centered, if you have time to read further or watch more of Matthew's videos on this.
GUIDED MEDITATION TO RECORD -- again, next meetup.

ZOOM meetings

Meeting ID:[masked]
Password: anahat

ABOUT the book and its author: https://www.onlinemonastery.com/about

Meditation Book Club

Link visible for attendees

READING ASSIGNMENT -- IF POSSIBLE, read up to page 22, and then study pages[masked], and 139 "Descending Meditation" in The Sacred Geometry of Meditation. The text is a study and a bit dense. We will review at meetup, so if you want to skim and pull ideas that speak to you, do that. More will be filled in at our meeting on zoom. Another place for these readings that are as deep but less dense can be found at the author's website onlinemonastery.com.

You are invited to go to onlinemonastery.com for a deeper intro to the Anahat Meditation System and meditation one, Descending, epecially if you could not make the first meeting that was August 21.
Matthew Brownstein, our author, gives many hours of free instruction on that site. It is most incredibly powerful. If you scroll to the bottom of that website you will see workbooks to read that can be printed; meditation one, Descending is our initial focus.
Practice Descending meditation one (of 24) primarily until we meet in September. Feel free to move to the second one, heart-centered, if you have time to read further or watch more of Matthew's videos on this.
GUIDED MEDITATION TO RECORD -- again, next meetup.

ZOOM meetings

Meeting ID:[masked]
Password: anahat

ABOUT the book and its author: https://www.onlinemonastery.com/about

Meditation Book Club

Link visible for attendees

READING ASSIGNMENT -- IF POSSIBLE, read up to page 22, and then study pages[masked], and 139 "Descending Meditation" in The Sacred Geometry of Meditation. The text is a study and a bit dense. We will review at meetup, so if you want to skim and pull ideas that speak to you, do that. More will be filled in at our meeting on zoom. Another place for these readings that are as deep but less dense can be found at the author's website onlinemonastery.com.

You are invited to go to onlinemonastery.com for a deeper intro to the Anahat Meditation System and meditation one, Descending, epecially if you could not make the first meeting that was August 21.
Matthew Brownstein, our author, gives many hours of free instruction on that site. It is most incredibly powerful. If you scroll to the bottom of that website you will see workbooks to read that can be printed; meditation one, Descending is our initial focus.
Practice Descending meditation one (of 24) primarily until we meet in September. Feel free to move to the second one, heart-centered, if you have time to read further or watch more of Matthew's videos on this.
GUIDED MEDITATION TO RECORD -- again, next meetup.

ZOOM meetings

Meeting ID:[masked]
Password: anahat

ABOUT the book and its author: https://www.onlinemonastery.com/about

Past events (2)

Meditation Book Club

This event has passed

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