Hello guys welcome back ππΏ. My aqua aerobics class is a fun filled musicaly inspired aerobic class thats preformed in the water π§. Aqua aerobics is kinder on the joints and stops wear and tear but it allows us work harder and for longer thus burning π₯ much more calories . An average class can burn up to 600 calories π. Catering for both male and female. There is a sauna and steam room available after the class to unwind in. Please bring a drinkπ₯€ as you will need to hydrat after the class π€£π§ββοΈ
And your more than welcome to bring a friend π